The full moon is the moment when the entire face of the Moon is illuminated by the sun’s rays. No doubt the night is at its best on that day. People associated it with many things- like day of the Guru or, romance, but it’s just not this; over the decades there have been many scientific report for and against the effect of the moon on us. On the full moon night the moon frequencies are more active. This heightened activity, if focused and relaxed can result in achieving lot of goals.
Full moon energies can be good for us if wisely used. It can increase the level of our positive energy but can also cause emotional swings.
Full moon meditation, in a peaceful- positive- near to nature place, can enhance our physical, mental and spiritual well being a lot.
Full moon meditation is well known as the moon is very connected to spiritual practices. Thus it is very good to meditate on a full moon night. The energies which are uniquely available at the full moon when rightly understood, received and transmitted in meditation can be instrumental in helping humanity to move on towards its spiritual goal as an integrated, aligned centre of consciousness within the body of the one in whom we live and move and have our being. The time of full moon is a period when spiritual energies are uniquely available and facilitate a closer rapport between humanity and hierarchy.
BENEFITS OF FULL MOON MEDITATION
Though the best way to know the benefits of full moon meditation is by actually participating and doing it. Still here I am sharing certain advantages which we can expect from such session.
- Deep calmness and relaxation.
- Complete detoxification of stresses.
- Enhancing our inner strength and talents.
- Releasing of suppressed emotions.
- Enhancing and balancing of energies.
- Opening to the abundance of moon energies.
- Gaining confidence.
- Feeling inner happiness and joy.
- Attaining emotional stability and balance.
- Physical homeostasis.
- Improving connectedness
“So come, lets shine, like the moon, and the stars”