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Programs Programs

Parent Coaching

Parenting is the most beautiful yet the most challenging task to play. Through this program we aim to bring the parent-child relationship in the state, where they can start spending their time together, both qualitatively and quantitatively.

  • Topics
  • Talking so that kids listen to you
  • Listening so that kids talk to you
  • Self-relaxation
  • Relaxing the kids
  • Activities
  • Role-plays
  • Team-works
  • Trust building games

Family Program

Family is the first school for every individual. It’s the place where one feels happiest and safest. By this program we wish to bring balance within the family so that every member feels worthy.

  • Topics
  • Lets talk - Developing healthy communication skills.
  • I know you; you know me - understanding each other.
  • I am okay; you are okay; we all are okay - Learning Transactional Analysis.
  • Activities
  • Art / Clay Therapy
  • Psychodrama / Hypnodrama
  • Biblo-therapy - Story telling and making activity

Relationship Program

"MEN ARE FROM MARS, WOMEN ARE FROM VENUS"
But now they live on earth together. And many times they live in close relationship and face ups and downs. This program deals with couples in pre-marital, marital and post-marital relationships.

  • Topics
  • Understanding Personalities
  • Knowing Sexualities
  • Cognition Management
  • Developing skills to communicate with opposite sex
  • Activities
  • Play Therapy
  • Trust Building Games

Post Traumatic / Grief Management

Life is not black and white or grey, it shows many colours to us. We all keep growing, learning from our past, but at times certain traumas may give us some set back. This program is specially designed to help the people in deep grief so that they can live for themself and others.

  • Topics
  • Ventilation of Thoughts and Emotions
  • Cognition Management
  • Neuro-Linguistic Programming
  • Activities
  • Art Therapy
  • Biofeedback

Stress Management / De Stressing

Stress is not as bad as we think. But maintaining the right amount of stress is very essential for us to perform adequately. This program is all about learning to maintain one's own stress level.

  • Topics
  • Understanding Personality
  • Acquaintance with Stress
  • Guided Relaxation
  • Learning Self-relaxation
  • Activities
  • Mind and Body Exercises
  • Breathing Techniques
  • Biofeedback

Self Relaxation and Self Healing

Nature keeps creating things; nature has given us life; nature heals us too. This program is designed so that we can allow this natural healing process to take place.

  • Topics
  • Learning to Meditate and Contemplate.
  • Self - Relaxation
  • Concentration
  • Self - Hypnosis
  • Creating Affirmations
  • Activities
  • Chanting
  • Humming
  • Breathing Techniques
  • Pranayama
  • Biofeedback

Happy Healthy Pregnancy Program

First-of-all congratulations to all the would-be mothers and fathers. This is one of the most beautiful times, which you must enjoy to the fullest. But certain part and parcels of the pregnancy at times may not allow you to do this. Through this program we wish to prepare you for this journey of your life.

  • Topics
  • Physiology of Pregnancy
  • Diet Management
  • Physical Exercises
  • Breathing Exercises
  • Role of the Partner
  • Activities
  • Colour Therapy
  • Meditation
  • Biofeedback

La Mujer (a program for women)

You take-care of the house; you take-care of your work. You take-care of your kids, family members, your relatives and friends. Now let us take care of you.

  • Topics
  • Lifestyle Management
  • Diet Management
  • Finance Management
  • Mood Management
  • Cognition Management
  • Activities
  • Art Therapy
  • Colour Therapy
  • Meditation
  • Biofeedback

Corporate Program

We know how important it is to have good output and profits for every organization, for which it is extremely important to have eustress and rejuvenated employs. This program will help your employs to manage their stress, generate body-mind relaxation, positivity and trust.

  • Topics
  • Relaxation
  • Communicating so that others listen to them
  • Listening so that others communicate with them
  • I am okay; you are okay - Learning Transactional Analysis
  • Activities
  • Art Therapy
  • Colour Therapy
  • Meditation
  • Biofeedback

Shining Star programs For Kids

Shining star workshop aims at providing each child with the opportunity to gain confidence and balance. Understanding the uniqueness of every child, these workshops provide variety of creative and performing arts activities throughout the year; both regular as well as seasonal.

  • Activities
  • Theater & Drama
  • Deepawali Special
  • Dussehera workshop
  • Christmas Carnival

Mad program For Mental Development

MAD (Mental Ability Development) Achieving New Levels of Mental Maturity

MAD is all about enabling us to look at our perceptions towards life and situations with fresh viewpoints.

  • Activities
  • Positive Attitude
  • Group Meditation
  • Self-Hypnosis

Couple Program

The time we enter this world, we start forming various relationships. Relationship with parents, grandparents, teachers, siblings, peers, friends, spouse, colleagues, in-laws, children, uncles, aunts.

'Closer' aims at working on various relationships in order to enrich them to bring them CLOSER.

  • Activities
  • Couple workshop
  • Mom + Child
  • Dance Yoga

Education Program

Our education programme focuses on various forms and techniques of learning in which appropriate knowledge, skills and habits are inculcated in children.

  • Activities
  • Special Education - practice of educating children with special needs(learning disabilities, behavioral disorders, physical, developmental and communication disabilities.)
  • General Education- standard curriculum presented with special teaching methods and supports.
  • A holistic approach to child development- by addressing physical, emotional, mental, relational, intellectual and spiritual aspect of a child’s life.
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