In present era, the entire human species is facing extremely high levels of stress, on minute to minute basis. As a consequence of it, a systematic failure in the moral and emotional reasoning is being experienced the world over. The history of mankind has never experienced such degradation in morality despite of materialistic advancements.

What could be the reason for such a deterioration of emotional health in human beings? The answer is simple; lack of receptivity.

Psychology is an extremely proactive science which focuses not just on symptomatic treatments of emotional stresses but a holistic growth in a person’s psychological and physical well-being.

The role of a psychologist/psychiatrist has become crucial. Psychologists do not give you a magic pill to rid you of your problems; they give you the weapons and psychological strength to fight those stresses.

It is has been wisely said by Martha Washington (Wife of George Washington) that no matter how painful the circumstances are, our misery is determined not by the circumstances but by our disposition. Psychologists provide with the effective means to make your disposition into a positive one, no matter what the situation is. But it is important to understand the first step has to be taken by you.

Take out some time... Know thyself

Ask yourself... Do you really need somebody who can help you to come out of the emotional stresses.